What happened to you is not the whole of who you are. You Are Not the Wound is a fierce and compassionate guide to separating your identity from your pain—and stepping into a future defined by healing, not hurt.

You’ve carried the story of your pain for so long, it’s easy to believe it’s who you are. The betrayal. The abandonment. The trauma. The wound.

But you are not what broke you.

You Are Not the Wound is Luma Rae Kai’s most powerful reminder that your scars do not define your soul. With raw honesty and lyrical tenderness, she walks you through the ache of what happened and into the freedom of knowing you are more than the story you survived.

💫 Inside You’ll Discover:

• How to separate your identity from the pain you’ve carried

• Why wounds replay themselves until they’re faced with truth

• Gentle practices for turning hurt into healing

• Affirmations that remind you: survival is not your whole story

This isn’t about denying what happened.
It’s about refusing to let it name you.
Because you are not the wound—
you are the one who heals.